I used to weigh myself once a week. Progress could be noted and I would be happy or sad depending on which way I went…now I weigh myself every day. It’s a hard thing to do…and I’m not fanatical about it. Sometimes, like this morning, I forget to step on. I don’t beat myself up over it. I also don’t beat myself up over what I see on the scale. Some days it serves as a reminder that I need to do things better and work out harder. Other days, it shows me I’m on the right track. As long as I have movement and I’m on the right track, progress is being made. One up day (or two) in the course of a week doesn’t mean no progress. It means more hard work ahead. As long as this week, I’m better off than last week – I’m a happy camper. Scales…just one of the tools I am using to help in my quest for Healthy Humpdays. 
Wearing this light blue Air Jock from Andrew Christian today. The one thing I like about this styling is that the straps aren’t attached to the waistband. They are kind of free-floating from the pouch. For me, that makes for a really comfortable wear all day.