It is #healthyhumpday here on Undies101 and I’m feeling really good. I’ve started running again. I forgot how many more calories you burn running than any other form of cardio. I also forgot just how much running clears my head and lets me out of myself for a little bit. I am down weight…the lowest I’ve been in a long time. I had a bad year, for losing weight – one year on and I was still the same weight and nowhere close to goal. I actually feel like I am making progress now. I’ve been running inside as the weather in NYC hasn’t been really conducive to a run outside in the am lately, and also because, as a barefoot runner who hasn’t been running in a while, it was important to me to make sure my form was right before I took it back outside. I don’t enjoy running on a treadmill, but it does help you see your form and control your gait until you feel confident again, so bonus on that. I’m feeling good, I’m happy that fasted runs/cardio are starting to pay off, even if my eating hasn’t been exactly on par – that’s the next hurdle to tackle again. 
I’m in this Air Jock from Andrew Christian today, in mint green! I like the Air Jock, or Brief Jock. It fits like a brief in the front yet it is a jock in the back. You kind of get the best of both worlds, and for me, these are a great thing as the straps don’t get all twisted and tangled on my ass, which is both annoying and uncomfortable. Make sure you vote in our poll, or follow us on social media!
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