a major change or shift in life really makes me stop and think. Where am I going, where have I been? What do I want to accomplish in my life, and can I accomplish it? What do I need to do to accomplish it?
One of the goals I have for myself is to be 150lbs by years end and under 10% bodyfat. I am not sure how I will get there, but I am so willing to try. I have my trainer and goals on my side. So, I’m asking all of you for that extra encouragement I might need and to make sure I’m not eating crap and going the extra mile on my cardio to shed those pesky pounds and bodyfat…
here’s the grey Storm briefs I’ve had on all day…