I’ve been jet-lagged, tired, exhausted and sick since I returned from the UK this trip. Yesterday was bad and waking up this morning was really worse. It took forever for me to feel human. I showered and decided to venture out and at least get a haircut. I had packed my bag for the gym, not knowing if I was going to make it there. I did…didn’t swing the kettle-bells – I knew there was no way that was happening. I did manage to walk up an incline on the treadmill and then back down for a little over 2 miles. Got some good cardio in without doing more damage. Ran a few errands, stopped and got my nails done and then a few groceries for dinner and have been home since. I haven’t ventured out. I’ve caught up on television and just tried to rest and take it easy. For those that know me, they know that’s not an easy task. At any rate, I wanted to just be easy and these were on the top of the drawer this morning, so that’s easy. Super Low Timoteo Quake briefs…