I’ve had to utilize the stairwell in my building. Luckily, the only time people use it during the winter is to smoke, which is inhibitive to exercise as well – but I digress. I haven’t yet mastered this exercise and will continue to push it in my regular routine (as long as there’s fresh air in the stairwell). For motivation, I listen to Big Freedia’s, “Booty Whop,” which is absolutely ridiculous – in a good way.
Other than that, I’ve been keeping my regular routine. Trying to increase weights. Working out four days a week. Still seeing results, but I feel like I’m plateau-ing, which means I need to get it turnt up. Here’s another progress shot taken right after a workout – legs are slooowly getting toned.
you look great!!! keep up the great work!!!