I’ve been swinging kettle-bells at the gym now for a while and I really enjoy the work out that I get with from them. They’re beyond cardio and a bit of weights at the same time. I just recently upped my kettle-bell weight for my cardio routine and it’s kicking my ass. You’d never think that a bit of a jump can kick you back a few notches in your workout and make you breathe even heavier than you were. It’s a good feeling though to leave the gym all pumped and feeling the endorphins rush. It’s Thursday, so that meant I had to put a thong on today – pulled this royal blue Andrew Christian one from the drawer.
